About Me

I started life coaching because I love helping people thrive. I became a MOE Certified Life Coach in July 2020 and have been coaching ever since. Since August 2021 I've also been an accredited Mental Health First Aid (MHFA) instructor, and over time my work has grown further; I'm now a facilitator and trainer too, delivering equality, diversity and inclusion (EDI) and wellbeing training to teams and organisations as well as supporting people one-to-one.

As a life coach, I typically work with people who are going through some kind of transition and need guidance to overcome mental hurdles and find clarity in the chaos. Big shifts happen throughout our lives, and my role is to help break down the bigger picture and work with you to create actionable targets that move you towards your personal goals.

Some of those big transitions might include:

• Heading to University

• Transitioning from academic to professional life

• Choosing a career path and developing professionally

• Changing careers

• Living abroad

• Discovering your authentic self

Our mind is a world of its own. It can be filled with self-doubt, mental blocks and confusion, but it can also be filled with determination, optimism and answers. My job as a coach is to help you meet challenges with confidence and navigate your way to success. Everyone's goals are different, and I'll partner with you to shape a path that's right for you.

Through my work as a facilitator and trainer, I help teams and organisations build inclusive, psychologically safe cultures where people genuinely feel they belong. I design and deliver practical, judgement-free training across EDI and wellbeing — from unconscious bias, inclusive language, allyship and tackling microaggressions to psychological safety, managing stress and supporting mental health. Alongside this I run accredited MHFA courses that equip people to recognise and respond to mental health challenges safely, compassionately and effectively. It's work I care deeply about, and I keep it warm, human and grounded in real conversation — whether that's a 20-minute team session, a full workshop, or bespoke training built around your needs.

Many of my clients discover new goals and aspirations as we work together, because we take the time to organise their thoughts and think through what matters most. Together, we work on your now — so you can thrive in your future.

I'm here to help, whether through coaching or training. Let's get started!