About Me

I started Life Coaching because I love helping people thrive. I became a MOE Certified Life Coach in July 2020, and have been coaching ever since. Since August 2021, I’ve also been an accredited Mental Health First Aid (MHFA) instructor, and over time my work has expanded further. I’m now a facilitator and trainer as well, supporting individuals, teams, and organisations in a variety of ways.

As a Life Coach, I typically work with people who are experiencing some sort of transition in their life, and need some guidance to overcome mental hurdles and find clarity in the chaos. Big shifts can occur throughout your life, and my role is to help break down the bigger picture and work with you to create actionable targets that allow you to meet your personal goals. 

Some of those big transitions might include:

• Heading to University

• Transitioning from academic to professional life

• Choosing a career path and developing professionally

• Changing careers

• Living abroad

• Discovering your authentic self

Our mind is a world of its own. It can be filled with self-doubt, mental blocks, and confusion, however, it can also be filled with determination, optimism, and answers. My job as a Life Coach is to help you overcome challenges with confidence and navigate your way to success. Everyone’s goals are different, and I will partner with you to create a successful path for you.

Through my work as a facilitator and trainer, I also support groups, teams, and organisations to build understanding, resilience, and inclusion. As an MHFA instructor, I deliver accredited courses that equip people with practical skills to recognise and respond to mental health challenges safely, compassionately, and effectively. This means I can work with you or your organisation not just one-to-one, but also in workshops, team sessions, or bespoke training tailored to your needs.

Many of my clients discover new goals and aspirations while working with me because we take the time to organise their minds and think through what matters most. Together, we work on your now — enabling you to thrive in your future.. Together we will work on your now enabling you to thrive in your future.

I’m here to help — whether through coaching or training. Let’s get started!